- Open Access
Effectiveness of Omega-3 fatty acid for polycystic ovary syndrome: a systematic review and meta-analysis
© The Author(s). 2018
- Received: 17 November 2017
- Accepted: 13 March 2018
- Published: 27 March 2018
To assess the effectiveness and safety of omega-3 fatty acid for patients with PCOS.
In this meta-analysis, data from randomized controlled trials were obtained to assess the effects of omega-3 fatty acid versus placebo or western medicine in women with PCOS. The study’s registration number is CRD42017065859. The primary outcomes included the change of homeostatic model assessment (HOMA) of insulin resistance, total cholesterol (TC), triglyceride (TG) and adiponectin.
Nine trials involving 591 patients were included. Comparing with the control group, omega-3 fatty acid may improve HOMA index (WMD -0.80; 95% CI -0.89, − 0.71; P<0. 00001), decrease TC and TG level [TC: (WMD -9.43; 95% CI -11.90, − 6.95; P<0. 00001); TG: (WMD -29.21; 95% CI -48.08, − 10.34; P = 0. 002)], and increase adiponectin level (WMD 1.34; 95% CI 0.51, 2.17; P = 0. 002).
Based on current evidence, omega-3 fatty acid may be recommended for the treatment of PCOS with insulin resistance as well as high TC (especially LDL-C) and TG.
- Omega-3 fatty acid
- Polycystic ovary syndrome
- Systematic review
Polycystic ovary syndrome (PCOS) is a common reproductive endocrine disease estimated to affect 6–10% of women of reproductive age [1, 2], which is associated with a variety of factors, including menstrual irregularity, insulin resistance, diabetes, and obesity . The pathogenesis of PCOS is not yet clear, but genetics and lifestyle factors contribute significantly to the development of the PCOS . The prevalence of metabolic syndrome (Reproductive disorders, infertility, metabolic disorders) in PCOS patients is higher than that in the general population . The negative effects of these PCOS-related symptoms impaired the quality of women’s life and led them to undeniable pressure.
The recommended treatments for PCOS women, especially for PCOS patients with obesity, are lifestyle and nutrition interventions and weight loss [6, 7]. The current study shows that metabolic disorders in patients with PCOS may be improved by the intervention of dietary factors such as anti-inflammatory foods . Among dietary factors, omega-3 fatty acids play an important role in immune regulation, insulin sensitivity, cellular differentiation, and ovulation [8, 9]. This dietary supplement may be used for improving excessive oxidative stress-caused folliculogenesis disorder and hyperinsulinemia in women with PCOS [10–12]. Omega-3 fatty acids supplementation also has a beneficial effect on some cardiometabolic risk factors in women with PCOS , which is achieved through reducing the synthesis of prostaglandins by competitive inhibition of cyclooxygenase 2 (COX-2)  and increasing the activity of antioxidant enzymes [14, 15].
A previous systemic review and meta-analysis which reviewed the research before 2015 have evaluated the effects of omega-3 fatty acids in PCOS women, and it reported that omega-3 fatty acids may not have a beneficial effect on improving insulin resistance in women with PCOS . Over time, more randomized controlled trials (RCTs) about omega-3 fatty acid were published between 2015 and 2018. However, the new RCTs [17–20] showed that omega-3 fatty acid had a beneficial effect on serum adiponectin levels, insulin resistance, serum lipid levels and so on in PCOS patients, which is contrary to the result of the previous meta-analysis . Therefore, the results of systematic review and meta-analysis need to be updated. This systemic review and meta-analysis is a registered review with protocol (CRD42017065859) in PROSPERO, which aims to evaluate the effects of omega-3 fatty acid on women with PCOS.
Study selection, assessment of eligibility criteria, data extraction, and statistical analysis were performed based on a predefined protocol registered on PROSPERO (CRD42017065859).
Search strategy and selection criteria
A search strategy was designed to search all the available literature. We searched the Pubmed, ClinicalTrials, Embase, Medline Complete, Web of Science, Cochrane Library (Until Issue 12, 2017), the Chinese Science and Technology Periodical Database (VIP), the Chinese National Knowledge Infrastructure Databases (CNKI), WanFang Database (Chinese Ministry of Science & Technology), Chinese Biomedical Database (CBM), from their inception to January, 2018. The search terms included omega-3 fatty acid, ω-3 fatty acid, n-3 fatty acid, polycystic ovary syndrome, PCOS.
Women with a diagnosis of polycystic ovary syndrome
Omega-3 fatty acid with no limits on the type, dose, frequency and so on
Blanks, placebo, or western medicine
Primary: the change of homeostatic model assessment (HOMA) of insulin resistance, total cholesterol (TC), triglyceride (TG), adiponectin, adverse events
Secondary: body mass index (BMI), fasting insulin, fasting glucose, low density lipoprotein cholesterol (LDL-C), high density lipoprotein cholesterol (HDL-C), follicle stimulating hormone (FSH), luteotropic hormone (LH), total testosterone, sex hormone-binding globulin (SHBG)
S (Study type)
Randomized controlled trials (RCTs), which assess the effects of omega-3 fatty for the treatment of PCOS (with no limits on the manner by which randomization has been achieved, on blinding or on the language of publication)
Due to the ovarian aging in post-menopausal women, studies involving post-menopausal women (over 50 years of age) were excluded, which meet the exclusion criteria.
Search Strategy for Pubmed
(n-3 Fatty Acids OR n 3 Fatty Acids OR n-3 Polyunsaturated Fatty Acid OR n 3 Polyunsaturated Fatty Acid OR n-3 PUFA OR PUFA, n-3 OR n 3 PUFA OR Omega 3 Fatty Acids OR n3 PUFA OR PUFA, n3 OR n3 Polyunsaturated Fatty Acid OR n3 Oils OR n-3 Oils OR n 3 Oils OR Omega-3 Fatty Acids OR n3 Fatty Acid OR Fatty Acid, n3)
(Ovary Syndrome, Polycystic OR Syndrome, Polycystic Ovary OR Stein-Leventhal Syndrome OR Stein Leventhal Syndrome OR Syndrome, Stein-Leventhal OR Sclerocystic Ovarian Degeneration OR Ovarian Degeneration, Sclerocystic OR Sclerocystic Ovary Syndrome OR Polycystic Ovarian Syndrome OR Ovarian Syndrome, Polycystic OR Polycystic Ovary Syndrome 1 OR Sclerocystic Ovaries OR Ovary, Sclerocystic OR Sclerocystic Ovary OR PCOS)
(randomized controlled trial [pt] OR controlled clinical trial [pt] OR placebo [tiab] OR drug therapy [sh] OR trial [tiab] OR groups [tiab] OR clinical trials as topic [mesh: noexp] OR Clinical Trial OR random* [tiab] OR random allocation [mh] OR single-blind method [mh] OR double-blind method [mh] OR cross-over studies)
(animals [mh] NOT humans [mh])
If there was missing information in the paper, such as methodology, diagnosis, interventions and outcomes, reviewers would try to contact the original authors to clarify the data, or impute the missing standard deviations according to the Cochrane Handbook 5.1.0—if there were missing standard deviations, if several candidate standard deviations are available, reviewers would to use their average to impute it. (P=NS or P > 0.05), or reviewers imputed them by P-value (P < 0.05) .
The risk of bias was assessed using the risk of bias assessment tool by the Cochrane Handbook for Systematic Reviews of Interventions, version 5.1.0 . The criteria consist of 7 items related to selection bias (random sequence generation and allocation concealment), performance bias (blinding of participants and personnel), detection bias (blinding of outcome assessment), attrition bias (incomplete outcome data), reporting bias (selective outcome reporting), and other sources of bias. Three reviewers (Liuting Zeng, Kailin Yang, Tingting Bao) independently performed this, and any discrepancies between the two reviewers were resolved by consensus among all four reviewers (Kailin Yang, Liuting Zeng, Tingting Bao and Jinwen Ge).
The data were analyzed using RevMan 5.3 software. The dichotomous variable measure was summarized by risk ratio (RR) with a 95% confidence interval (CI). The continuous outcomes underwent meta-analysis using mean differences (MD) and 95% CI. Heterogeneity among studies was assessed using Cochrane’s Q and I2 statistic . When P > 0.1, I2 < 50%, we used a fixed effect model; when P < 0.1, I2 > 50%, we would explore the reasons for heterogeneity, perform the subgroup analysis and use a random effect model.
Primary outcomes, secondary outcomes, and adverse events (AEs) would be reported. Except menstrual cycle regulation (no research reported the outcome), all outcomes were prespecified in the study protocol.
Results of the search
Description of included trials and risk of Bias in included studies
The characteristics of the included studies
Mean age (years)
Mean BMI (baseline)
Mohammadi 2012 
Omega-3 fatty acids 4000 mg
Paraffin oil (placebo) 2000 mg
BMI, TG, TC, LDL-C, HDL-C, Adiponectin, fasting insulin, fasting glucose, the change of HOMA
27.33 ± 4.27
27.73 ± 4.53
28.67 ± 3.21
28.77 ± 2.92
Karakas 2016 
Omega-3 fatty acids (including fish oils and flaxseed oils)
Soybean oil (placebo)
BMI, TG, TC, LDL-C, HDL-C, fasting insulin, fasting glucose, the change of HOMA
Fish oils: 31.7 ± 7.8; Flaxseed oils: 29.4 ± 6.6
28.9 ± 4.1
Fish oils: 36.3 ± 7.8; Flaxseed oils: 35.0 ± 10.3
33.2 ± 7.4
Nadjarzadeh 2015 
Omega-3 fatty acids 900 mg
Paraffin oil (placebo) 3000 mg
BMI, Adiponectin, FSH, LH
26.9 ± 5.9
26.9 ± 5.0
31.46 ± 5.74
31.88 ± 3.86
Nadjarzadeh 2013 
Omega-3 fatty acids 900 mg
Paraffin oil (placebo) 3000 mg
Total testosterone, SHGB
26.9 ± 5.9
26.9 ± 5.0
31.46 ± 5.74
31.88 ± 3.86
Rahmani 2017 
Omega-3 fatty acids 1000 mg + Vitamin E 400 IU + Metformin
Placebos + Metformin
BMI, TG, TC, LDL-C, HDL-C, FSH, LH
24.9 ± 5.5
26.6 ± 5.6
28.4 ± 4.4
29.0 ± 6.5
Ebrahimi 2017 
Omega-3 fatty acids 1000 mg + vitamin E 400 IU
BMI, SHGB, fasting insulin, fasting glucose, the change of HOMA, total testosterone
23.8 ± 4.6
25.2 ± 5.2
28.0 ± 4.3
28.5 ± 6.6
Khani 2017 
Omega-3 fatty acids 2000 mg
Olive oil (placebo) 2000 mg
BMI, TG, TC, LDL-C, HDL-C, fasting glucose
31.04 ± 5.04
29.23 ± 6.73
31.8 ± 3.61
31.79 ± 3.6
Mirmasoumi 2017 
Omega-3 fatty acids 2000 mg + Metformin 500 mg
Paraffin oil (placebo) 1000 mg + Metformin 500 mg
BMI, TG, TC, LDL-C, HDL-C, fasting insulin, fasting glucose, the change of HOMA, total testosterone, SHBG, adverse events
28.4 ± 6.4
27.0 ± 3.2
26.9 ± 5.1
26.7 ± 5.3
Jamilian 2018 
Omega-3 fatty acids 1000 mg + Vitamin E 400 IU
Paraffin oil (placebo)
BMI, the change of HOMA
22.3 ± 4.7
24.4 ± 4.7
28.8 ± 5.1
26.5 ± 5.9
Three RCTs [17, 18, 25] reported adiponectin level. We used fix effect model. According to the results, compared with the control group, omega-3 fatty acid can increase the adiponectin level in PCOS patients [Adiponectin: (WMD 1.34; 95% CI 0.51, 2.17; P = 0. 002)] (Fig. 6).
Only two RCTs [19, 26] reported FSH and LH, and three RCTs [19, 20, 27] reported SHGB and total testosterone. For FSH, LH and SHBG, we used fix effect model; while for total testosterone, due to the heterogeneity (Tau2 = 0.02, I2 = 45%, P = 0.16), we used random effect model. However, for all of these indexes, there is also not strong evidence that the omega-3 fatty acid has an effect on fasting glucose because there was no statistical difference. [FSH: (WMD -0.39; 95% CI -1.32, 0.54; P = 0. 42); LH: (WMD -0.17; 95% CI -1.68, 1.33; P = 0. 82); SHGB: (WMD 0.55; 95% CI -7.07, 8.17; P = 0. 89); total testosterone: (WMD -0.08; 95% CI -0.29, 0.13; P = 0.49)] (Figs. 12, 13, 14 and 15).
Only one study  reported AEs and the rest of them did not mention AEs at all. And this study mentioned that there were no serious AEs reported.
This systematic review and meta-analysis including 9 RCTs analyzes the effectiveness of omega-3 fatty acid for PCOS. Compared with the control group, omega-3 fatty acid may improve insulin resistance (improve HOMA index and increase adiponectin level), and decrease TC, TG, LDL-C. Meanwhile, there is not strong evidence that the omega-3 fatty acid has an effect on BMI, fasting insulin, fasting glucose, HDL-C, FSH, LH, SHGB and total testosterone. As PCOS is closely associated with insulin resistance and hyperandrogenism [29–31], based on current evidence, omega-3 fatty acid may be recommended for the treatment of PCOS with insulin resistance or/and high TC (especially LDL-C) and TG. While this finding seems promising, it should be interpreted with caution mainly due to the unclear risk of bias for selection bias (random sequence generation and allocation concealment) and a small number of participants. Although comparing with control group, there is not strong evidence that the omega-3 fatty acid has an effect on BMI, fasting insulin, fasting glucose, HDL-C, FSH, LH, SHGB and total testosterone, it does not mean there is no medical significance. Instead, it may mean that omega-3 fatty acid may be the safer or cheaper treatment options.
Only one study  reported AEs and the rest of them did not mention AEs at all. This RCT reports that no relevant side effect was recorded during the therapy. However, the absence of information on AEs does not mean that the intervention is safe . Thus, although based on current evidences, we consider that omega-3 fatty acid is a relatively safe treatment, we cannot assure it. Future clinical trials are required to report AEs with more explanations .
PCOS is one of the most common endocrine disorders that women suffer from , which is closely related to insulin resistance and hyperandrogenism [4–6]. The relationship between insulin resistance and hyperandrogenism is that insulin resistance can stimulate the production and secretion of androgens and ovarian failure [35–37]. Therefore, improving insulin resistance is considered to be of quit importance for PCOS . Omega-3 fatty acids are the very substance that increases the sensitivity to insulin by producing and secreting anti-inflammatory adipokine (such as adiponectin) and reducing inflammation and proinflammatory cytokines [25, 28–39], which has been revealed in our meta-analysis. Omega-3 fatty acids can also reduce cholesterol absorption and LDL-C synthesis, improve LDL receptor activity in liver, and increase fractional rate of catabolism of LDL-C [40, 41]. Therefore, omega-3 fatty acid supplementation had a beneficial effect on some cardiometabolic risk factors in women with PCOS .
Comparing with previous reviews , the strengths of this systematic review and meta-analysis are that it indicates that omega-3 fatty acid may be suitable for the treatments of PCOS with insulin resistance or/and high TC (especially LDL-C) and TG. And this review included six recent (2016–2018) RCTs [8, 17, 19, 20, 27, 28]. A study concluded that publication bias is smaller in meta-analysis of more recent studies ; therefore, the risk of publication bias of this review may not be high. The limitations include the small number of trials, the small number of participants and the high heterogeneity for some outcomes (such as TG and HDL-C). The high level of heterogeneity was explored using sensitivity analysis for risk of bias, however, upon removal of the RCTs with medium risk of bias, there was no difference in the direction of effect or the heterogeneity. The heterogeneity may come from placebo effects or other places. Meanwhile, study duration is generally short-to-medium term (mostly 12 weeks), the long-term efficacy of omega-3 fatty acid is temporarily uncertain. Additionally, due to none of trials that reported AEs, the safety of omega-3 fatty acid should be interpreted with caution. Finally, the absolute treatment effects should also be interpreted with caution because the number of participants is small and it may not be generalizable to all types of PCOS. Further rigorously designed studies are needed to confirm the effectiveness and safety of omega-3 fatty acid in patients with PCOS. Furthermore, the individual patient data (IPD) meta-analysis, which would allow analysis to control for all types of heterogeneity due to differences in studies and/or patients and may be potentially more reliable than aggregate data meta-analysis, are also needed in the future [43, 44].
Our systematic review and meta-analysis provides evidence that omega-3 fatty acid may be a novel drug for PCOS patients. And based on current evidence, omega-3 fatty acid may be recommended for the treatment of PCOS with insulin resistance as well as high TC (especially LDL-C) and TG. However, current RCTs have limitations, including small sample sizes and short duration. The benefits from long term treatment of omega-3 fatty beyond 6 months remain to be defined by future studies. Meanwhile, more randomized, double-blind, large sample size trials of omega-3 fatty for PCOS are needed in the future to confirm or modify the result of this work.
This work is supported by the National Natural Science Foundation of China (No. 81274008).
The National Natural Science Foundation of China (No. 81274008).
Availability of data and materials
KY and LZ contributed equally to this work. KY, LZ and JG are responsible for the study concept and design. KY, LZ and TB are responsible for the literature searching; KY, LZ, TB and JG are responsible for data analysis and interpretation; KY and JG drafted the paper; JG and TB supervised the study; all authors participated in the analysis and interpretation of data and approved the final paper.
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