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Table 2 Effects of sports and physical activity on human semen parameters: studies reporting effects of physical activity and sports on male fertility

From: Sport, doping and male fertility

Reference

Population studied

Results

Vaamonde et al. [7]

12 high-level triathletes after 2-weeks period of tapering (lowered training volume)

↑ DNA fragmentation

↑ round cells

Vaamonde et al. [57]

16 physically active subjects

Following more strenuous exercise:

↓ sperm count, ↓ morphology

14 water polo players

15 “Ironman” triathletes

Vaamonde et al. [66]

Case report - triathlete

↑ DNA fragmentation

↑ round cells

↓total antioxidant capacity

Vaamonde et al. [58]

16 physically active subjects

↑ sperm count and morphology, ↑ FSH, LH and T in physically active men

15 sedentary men

Maleki et al. [59]

280 men, randomized to moderate-intensity continuous training (MICT), high-intensity continuous training (HICT), high-intensity interval training (HIIT) or no-exercise

↑ semen quality and DNA integrity, ↓ markers of inflammation and oxidative stress in all exercise groups compared to no-exercise; best results for MICT compared to HICT and HIIT

Maleki et al. [60]

Semen samples from 56 elite athletes, 52 recreationally active men and 53 non-active men

↑ SOD, catalase and total antioxidant capacity and ↓ 8-Isoprostane, ROS and MDA in recreationally active men;

↓ SOD, catalase and total antioxidant capacity and ↑ 8-Isoprostane, ROS and MDA in elite athletes

Rosety et al. [62]

90 obese adults, randomized to either intervention group (45 men, 16-week aerobic training - treadmill) and control group (45 men).

↑ testosterone, sperm concentration, motility and morphology in intervention group

Maleki et al. [63]

433 Infertile men, randomly assigned to high-intensity exercise (n = 218) or control (n = 215) groups

↓ IL-6, TNF-α, ROS, MDA, and ↑ SOD, catalase, and total antioxidant capacity in high-exercise group

Maleki et al. [64]

24 non-professional male cyclists, undergoing 16 weeks of intensive training

↑ sperm ROS and MDA and ↓SOD, catalase and total antioxidant capacity, persisting up to 30 days post-exercise

Wise et al. [69]

4565 semen samples from 2261 men undergoing ART

↓ sperm concentration and motility in men bicycling ≥5 h/wk

Jozkow et al. [8]

177 young “lean, educated, and physically active” healthy males

↑ % immotile sperm in physical exercise (3rd – 4th quartile)

Maleki [61]

419 sedentary infertile men, randomized to either exercise (n = 210) or no exercise (n = 209)

↓ IL-1b, IL-6, IL-8, TNF-α, ROS, MDA, 8-isoprostane and ↑ sperm integrity, SOD, catalase, total antioxidant capacity and pregnancy rate in exercise group